wholemeal Archive - BUGInamnam https://buginamnam.com/en/tag/grahamsmel/ - Food, Design & Travel Inspiration Wed, 12 Dec 2018 09:50:56 +0000 en hourly 1 https://wordpress.org/?v=7.1.4 https://buginamnam.com/wp-content/uploads/2019/11/cropped-forsidenP-32x32.png wholemeal Archive - BUGInamnam https://buginamnam.com/en/tag/grahamsmel/ 32 32 172743855 Graham buns https://buginamnam.com/en/grahamsboller/?utm_source=rss&utm_medium=rss&utm_campaign=grahamsboller https://buginamnam.com/en/grahamsboller/#comments Mon, 05 Feb 2018 12:16:35 +0000 http://buginamnam.com/?p=2381-en Lækre grahamsboller med godt fiberindholdEfter at have bagt mine Sunde boller med kerner og frø 7 times in a row, due to the great success at home, I was now ready for a new variations of buns, and with a little higher dietary fiber content, even if they are outside rye. The balls weigh about 70 g piece, and raises up to a good size. Below that (Also shown in my buns with seeds recipe) how I dip the buns in seeds or grains, first in water and then a bowl with poppy seeds, chia seeds or mixed seeds. I dipped both bund and top. SaveSave

Indlægget Graham buns blev vist første gang den BUGInamnam.

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Delicious graham buns with good fiber contentAfter baked mine Buns with healthy seeds 7 times in a row, due to the great success at home, I was now ready for a new variations of buns, and with a little higher dietary fiber content, selvom de er uden rug.

The balls weigh about 70 g piece, og hæver op til en rigtig god størrelse.

Grahams boller på bagerist

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RECIPE – Graham buns, CA 15 pcs

INGREDIENTS

25 g yeast
1 1/2 -2 tsp salt
1 teaspoon sugar
25 g tasteless oil, I use Canola
300 g wholemeal flour
360 g wheat flour
3,5 DL lukewarm water

APPROACH

  • Mix water, Salt, oil, sugar and yeast, I whip it right with a whisk
  • Pour the flour
  • The dough is touched with the dough hook and knead by hand
  • I usually let the dough rise 30-60 minutes before I form the buns
  • molds
  • Put Poppy seeds / grains / seeds in a small bowl or plate
  • Dip the balls one at a time in bowl of water and then in grains / seeds (I do it on the boat top and bottom)
  • Ask the finished buns on silicone bageark or wax paper
  • Let them raise snug in 30-60 min (possibly just makes the oven slightly snug, Off again and place the buns to rise there)
  • Once the withdrawal is over
  • Heat the oven to 225 ° C
  • Bake at 225 ° C for about. 10 min, for they are light brown.
Below that (Also shown in my buns with seeds recipe) how I dip the buns in seeds or grains, first in water and then a bowl with poppy seeds, chia seeds or mixed seeds. Jeg dypper både bund og top.Boller dyppes i frø

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Indlægget Graham buns blev vist første gang den BUGInamnam.

]]> https://buginamnam.com/grahamsboller/feed/ 1 Helle Abild 2381 Buns with healthy seeds https://buginamnam.com/en/sunde-boller-kerner-froe/?utm_source=rss&utm_medium=rss&utm_campaign=sunde-boller-kerner-froe https://buginamnam.com/en/sunde-boller-kerner-froe/#comments Sun, 21 Jan 2018 21:46:31 +0000 http://buginamnam.com/?p=2360-en Healthy muffins with both rye and wholemeal, good for an afternoon meal after school. I made buns both quickly where I first let the dough rise in a warm in 30 min and then the buns also 30 min. In my new oven I raise them with steam, but has no steam oven so you can do what I used to do, that is, to turn on the furnace briefly to the lowest temperature, make sure it is not too hot but just warm, then insert either the batter in a bowl or the finished buns in there for raising. Man kan også lave dejen om aftenen og bruge koldt vand istedet for lunkent vand og lade dem hæve over natten og bage dem om morgenen.... Read more

Indlægget Buns with healthy seeds blev vist første gang den BUGInamnam.

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Healthy muffins with both rye and wholemeal, god til en eftermiddags mad efter skole.

I made buns both quickly where I first let the dough rise in a warm in 30 min and then the buns also 30 min. In my new oven I raise them with steam, but has no steam oven so you can do what I used to do, that is, to turn on the furnace briefly to the lowest temperature, make sure it is not too hot but just warm, sæt derefter enten dejen i en skål eller de færdige boller derind til hævning.

Man kan også lave dejen om aftenen og bruge koldt vand istedet for lunkent vand og lade dem hæve over natten og bage dem om morgenen.

The balls weigh about 75 g piece. I weigh often dough and divide either a number or the size I think they must have, and then consider all of (admits it's something I've learned from my engineer husband).
Boller dyppes i frø

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RECIPE – Buns with healthy seeds, CA 18 pcs

INGREDIENTS

25 g yeast
1 1/2 tsp salt
1 teaspoon sugar
200 g rye flour
200 g wholemeal flour
450 g wheat flour
5 DL lukewarm water (use cold water if they raise overnight)

APPROACH

  • Mix water, Salt, sugar and yeast
  • Pour in Melen
  • The dough is touched with the dough hook and knead by hand
  • I usually let the dough rise 30-60 minutes before I form the buns
  • Form boller
  • Mix grains / seeds in a small bowl or plate
  • Dip the balls one at a time in bowl of water and then in grains / seeds (I do it on the boat top and bottom)
  • Ask the finished buns on silicone bageark or wax paper
  • Let them raise snug in 30-60 min (or at room temperature overnight with a tea towel of)
  • Once the withdrawal is over
  • Turn on the oven at 200 ° c
  • Bake at 200 ° c for about. 10 min, for they are light brown.

Boller med kerner

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Indlægget Buns with healthy seeds blev vist første gang den BUGInamnam.

]]> https://buginamnam.com/sunde-boller-kerner-froe/feed/ 3 Helle Abild 2360