350 g mixed cores, for example, may be:
100 g sesame seeds
75 g Pumpkin seeds
75 g Chiafrø
50 g sunflower seeds
50 g Linseed

1/2 -1 tsp salt (I'm probably most only to 1/2 TSP)
2 large beaten eggs (I have also baked with only egg whites, it also works fine)

NB. A super easy solution is to buy a pack of ready-mixed Paleo bread mix, but there are nuts and almonds in'd take them off and chopped them so they do not protrude into crispbread, because then you can not knock it flat. (to 500 g premix I have used approximately 165 g egg whites (an eco bottle) and 1 tsp salt).

APPROACH

• Turn on the oven at 200 ° c
• whip eggs
• Pour the salt in the tube and (or mix the salt in the cores)
• Pour all nuclei in and stir it around with a spoon
• Pour the mixture onto a silicone mat or a cookie sheet
• Spread the mixture and press it flat with a palette knife (can really recommend IKEA paletkniv HERO to 29 KR )
• Make sure to get the seeds evenly distributed and the same thickness everywhere also the edges, so it bakes evenly. Man kan lige rette kanten af så lige så muligt til sidst.
• Bake at 200 ° C, keep an eye out- behind until golden brown
  – although I baked some yesterday I do not remember the time, but think about 10 min ? vend evt og bag lidt mere.
• Cool on a wire rack
• Break it into pieces and store in an airtight tin