snack Stock - BUGInamnam

Paleo Crispbread

Helle Abild — Fri, 12 Jan 2018 13:27:17 +0000

Super single crispbread not be rolled, but just pressed flat on the baking sheet with a spatula

Small crunchy things have always been great success at home with us, og her en sund palæ knækbrøds version.

You can mix 350 g of all kinds of grains and possibly. also adding dried cranberries. So look in the closet you've probably some seeds and grains. Below suggestion of a version, but one does of course not to have so many different kinds. I also switches mixture, men bruger næsten altid sesamfrø og græskarkerner.

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RECIPE – paleo crispbread 1 plate

INGREDIENTS

350 g mixed cores, for example, may be:
100 g sesame seeds
75 g Pumpkin seeds
75 g Chiafrø
50 g sunflower seeds
50 g Linseed

1/2 -1 tsp salt (I'm probably most only to 1/2 TSP)
2 large beaten eggs (I have also baked with only egg whites, it also works fine)

NB. A super easy solution is to buy a pack of ready-mixed Paleo bread mix, but there are nuts and almonds in'd take them off and chopped them so they do not protrude into crispbread, because then you can not knock it flat. (to 500 g premix I have used approximately 165 g egg whites (an eco bottle) and 1 tsp salt).

APPROACH

Turn on the oven at 200 ° c
whip eggs
Pour the salt in the tube and (or mix the salt in the cores)
Pour all nuclei in and stir it around with a spoon
Pour the mixture onto a silicone mat or a cookie sheet
Spread the mixture and press it flat with a palette knife (can really recommend IKEA paletkniv HERO to 29 KR )
Make sure to get the seeds evenly distributed and the same thickness everywhere also the edges, so it bakes evenly. Man kan lige rette kanten af så lige så muligt til sidst.
Bake at 200 ° C, keep an eye out- behind until golden brown
– although I baked some yesterday I do not remember the time, but think about 10 min ? vend evt og bag lidt mere.
Cool on a wire rack
Break it into pieces and store in an airtight tin

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Apple-nut snack

Helle Abild — Tue, 25 Apr 2017 11:32:16 +0000

Fresh and healthy afternoon snack

Dette er en meget nem lille eftermiddagssnack med friske æbler og ristede hasselnødder.
I just cut an apple into small cubes and pour ca 20 g ristede hakkede hasselnødder over.

I buy organic roasted and chopped hazelnuts in INCO, but can see that Organic Supermarket has some roasted, but not chopped here. Otherwise I would recommend that even roast hazelnuts by baking them in the oven until they get the little “Nutella-like flavor” and then picks them with a knife or light in kitchen equipment, but not too much so it turns into powder. You can make a great deal, og gemme dem i et glas til næste gang

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Avocado-Pesto (mozzarella) Panini

Helle Abild — Wed, 09 Mar 2016 07:00:31 +0000

My boy is quite fond of Joe and the Juice sandwiches, and they are also super delicious, but we have now made our own versions, both are quick easy, delicious and very cheaper

Sometimes you have to make something quick, easy and delicious and I think these panini are. Of course you can bake bread yourself (There are lots of link to bread on my blog) and you can make your own pesto-style interiors This, but it's also ok sometimes to buy and make everything super easy

We use Pågens Rugklapper (as I think it is too sweet, but my boy love). We have also used small Øgo buns from Net, men alt kan bruges.

Sandwichene has now been my boy's favorite mellemmad after school and before soccer practice. I have before described how my boy doing his lunch box every morning (inspirational images of his lunch box”works of art” here), But if we have been out in the evenings or have no leftovers he can get with in the lunch box, is this also a super solution for a boy who seems smartzip is boring. In the beginning, he would not have mozzarella on, He also ordered uden Joe vicious the Juice, men nu kan han rigtig godt lide den med mozzarella.

First I made them completely in the toaster, but then I came to buy even a skøøøn kitchen machine. I have long dreamed of a panini toaster, and then I found Tefals snack collection iron, where to get 16 various plates for, just the thing after my head. Jeg har haft den i nogle uger er er SÅ glad for den.

Tefal machine are available in most stores and online, but check for it is often on offer somewhere, I found it even on offer at a good price (the plates were also a good price and even cheaper when bought with the machine) with KitchenOne as I have referred to the, You can even view her. Jeg har også sat et billede den ude i siden af min blog.

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RECIPE – Avocado panini

INGREDIENTS

1/2 Avocado
1/2 Tomato (or 2 small cherry tomatoes, they are often a little better taste)
Pesto
Fresh mozzarella cheese (tastes super without cheese)
Bread
A. fresh basil leaves

APPROACH

Grate the bread first, if desired, Open the flap and the reverse together (the outer surface against outer surface) and place it in the panini toaster so the Middle gets roasted (or in a toaster)
Slice the avocado and tomatoes into slices
Butter the bread with pesto
Spread tomatoes and avocao top of each other on the bread
If you want to have fresh mozzarella cheese on, “smothered” between the tomato and avocado
Close the bread and squeeze well then it becomes flat (most important if it is to be in the toaster)
Either put in a sandwich/panini presses or in toaster
Fold a little tracing around to keep on

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